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Kula Blog

The Shattering of Ego

By Lorrie McLachlan There comes a time in every yogi’s life when the practice merges with the spirit….when the postures are no longer...

What is Chair Yoga?

Fresh Mango Peach Salsa

Crunchy, Spicy, Kale Chips

Key Advice for Seniors and Caregivers Developing a Yoga and Meditation Program

Make Time for Yourself: Achieve Mind-Body Balance with Self-Care

5 Common Suicide Warning Signs

Becoming a Yoga Teacher

The Path

Yoga for Round Bodies

REDISCOVERING THE GURU WITHIN: My Journey with a Caterpillar

Partner Yoga: It's Not Just for Couples

The Shattering of Ego

What is Chair Yoga?